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6-Week CROSSFIT Foundations
Ready to transform your fitness routine and invest in your health? Our 6-week CrossFit Foundations Course offers expert coaching in a supportive, small-group environment, ensuring you learn proper technique and progress safely at your own pace.
Event Highlights:
- Benefits: You’ll gain strength, boost your energy, and reduce stress through appropriately challenging workouts tailored to your needs while being a part of a motivating community that celebrates every achievement.
- Description: For anyone new to CrossFit. This 6-week series of fitness classes is designed to meet you where you are and teach you how to exercise properly, safely, and effectively.
- Date and Time: April 29th through June 5th. We meet twice a week at 6:30 PM, on Tuesdays and Thursdays
- Location: CrossFit Glen Burnie – a welcoming, supportive space designed to help you thrive, located at 8266 Lokus Road - Unit 101, Odenton, MD 21113
- Key Features: Expert coaching, small-group environment
How it works:
- Next Step: Reserve your spot in Foundations and experience a guided path to better fitness, improved health, and a transformed outlook on what’s possible for you!
- Get Ready: We will confirm your reservation and share with you some tips for success as you wait for your course to begin.
- Be Amazing: We will be with you every step of the way on your journey to a stronger, healthier, and more confident you!
One More Thing...
- We celebrate all wins, big or small. Whether you finally master a proper squat or simply feel more energized day-to-day, we’ll share these milestones to keep you motivated.
- Throughout the program, you’ll hear about real-life transformations from fellow members who started where you are now. Their testimonials, tips, and encouragement will inspire you to push past obstacles and maintain momentum.
- It’s not just about physical results. By the end of the course, you’ll have bolstered your self-confidence, improved your mindset, and built a positive relationship with exercise. We believe in holistic development—both in and out of the gym.
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